Your feet are pounding as you walk, work, and participate in sports. So, you may develop an acute injury, such as a sprain or fracture, or a chronic problem, such as a strained heel tendon. Depending on the severity, your injury needs special attention. Let’s talk about some tips to treat your foot, reduce pain,
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Most Common Foot and Ankle Injuries
Our ankles and feet are an intricate network of muscles, joints, bones, cartilage, and ligaments that hold our entire body weight and take us to places while providing a stable and reliable platform. Given the complexity of the job of our feet and ankle, they are highly susceptible to injuries. Sometimes these injuries are minor
read more »Foot and Ankle Pain: Common Treatments
Our feet and ankles are probably the most underappreciated parts of our bodies. Consider the work they do every day so that you can carry out your daily activities – and they do it while under significant pressure! Were you aware that your feet and ankles are subject to a force equivalent to about 1.5
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